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Wellness Update

We had our general assembly in the office since it’s first Friday of the month. Aside from the regular announcements, our HR also prepared some wellness updates for us. First they discussed about dengue and what to do so we won’t be infected and also they gave us instructions on what to do in case we got infected. A colleague also shared how she lost weight in less than a year. She discussed how she got motivated and what were the things she did to achieve her weight now. She also shared her diet and what other intakes she has. You may click here to see some of those drinks. I really envy her that she got her desired weight. I love her determination and I do hope I’ll have that discipline to do what she did so I can lose weight also. :)

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